WELCOME TO
BLOSSOM YOGA
Oswego, NY
Blossom Yoga and Wellness combines the philosophical and physical teachings of yoga to empower and inspire students on a transformative journey of personal growth, physical recovery, and healing. Our foundational classes are built on Bikram Hot Yoga, bringing balance to body, mind, heart, and spirit!
Our dedicated yogis bring a wealth of experience, providing a measure of instruction serving all levels. Come join us in our new Oswego studio and experience the excitement of unlocking your inner potential!
Our foundational Blossom26 and Lotus26 classes are built on Bikram's 26 + 2 Yoga framework. This powerful transformative style of yoga systematically works every part of the body, "inside out, bones to skin, fingertips to toes." We also offer Gentle Yoga classes.
Whether you take the more gentle Lotus26 or the more intense Blossom26, you will leave feeling more refreshed and relaxed. Join us by adding a regular Yoga and Wellness practice to your fitness regimen bring balance and harmony to body, mind, heart, and spirit!
Beginning students are welcome and encouraged in all classes. No previous Yoga or fitness experience is necessary to attend class. Join us in the Oswego, NY studio today!
CLASSES
Lemon Energy (Vinyasa)
Class begins with gentle stretching and mindful movement. Focus on linking your breath and movement that energizes mind, body, heart, and spirit.
This moving meditation is appropriate for all levels. A variety of poses are offered based on the needs of the class.
The room temperature is warm - between 75-80 degrees.
Yin96
Yin96 is a challenging yet quiet form of yoga.
It is accessible to all individuals, whether you are an experienced yogi or just beginning.
It is the perfect complement to all forms of exercise.
It is a wonderful partner to a hot yoga practice (yang yoga).
Yin96 uses Time, Tension and
Temperature to create change.
Give the Gift of Health and Wellness!
Gift Certificates Available!
PRIVATE SESSIONS
Schedule
Arrive 15 minutes before class to register, meet the instructor, and get setup in the Yoga room.
Sunday
Lotus26 (Warm Bikram) at 9:00 AM (75 min)
Monday
Gentle Yoga Stretch at 9:30 AM (75 min)
Lotus26 (Warm Bikram) at 4:30 PM (75 min)
Super60 at 6:15 PM (60 min)
Tuesday
Pax Unum at 5:00 PM (60 min)
Register with Peaceful Remedies
Wednesday
Gentle Yoga Stretch at 9:30 AM (75 min)
Lotus26 (Warm Bikram) at 4:30 PM (75 min)
Blossom26 (Hot Bikram) at 6:15 PM (60 min)
Thursday
Lemon26 (Vinyasa Flow) at 4:30 PM (75 min)
Friday
Yin Yoga (Warm Yin) at 4:30 PM (75 min)
Saturday
Blossom26 (Hot Bikram) at 9:00 AM (90 min)
Pricing
Single Class $15
5 Card Package $60
10 Card Package $100
20 Card Package $160
Private Session $50
Towel Rental $1
Contact Us
Blossom Yoga
161 West First Street Oswego, NY 13126
Tel: (315) 708-3242
Email: bikramoswego@gmail.com